Two of undoubtedly the biggest saviours in keeping committed to your diet are Wheyhey’s protein Ice Cream and Nuts ‘N More‘s Nut butters.

Both have the ability to kick those human urges, cravings and temptations, whilst both tasting delicious and having strong macro profiles.

What better way than to combine these into a delicious and refreshing shake, whilst avoiding the 1000 calorie plus stats found in similarly tasting chocolate milks/milkshakes.



We source Wheyhey and NutsNmore from Musclefoods, the only place you can get both from and deliverd to your door! Even better don’t forget we have an exclusive discount code ‘LM6088’ which gives you an added bonus when you order.

1x 150 ml Pot of Wheyhey (Flavour of choice)

2x Tbsp of NutsNmore (Flavour of choice)

2x Squares of Lindt Dark Chocolate (90%). Break into fine pieces.

200-250 ml Unsweetened Almond Milk

1x Ice Cube

Optional Ingredients

Nescafe Azerna (half tsp to add a hint of coffee)

Cocoa powder (half tsp to add a tint of bitterness)

Instant Oats if needing to hit a higher carb macro


How to


Add 200/250 ml Almond Milk to the blender

Add the Wheyhey


Add NutsnMore and 1x  Ice cube along with the broken up dark chocolate.




Macro Breakdown

(Approx- based on 250 ml Unsweetened Almond Milk)

Protein 34g

Carbs -14g

Fat – 18g

Give it a try and don’t forget to tweet us a photo guys!