Try this brand new recipe, Tuna Nicoise Salad, fresh from our Bikini Guide. This is one of over 40 recipes, including smoothies, lunches, vegetarian and vegan-friendly recipes, that are found in our female fat loss plan.


Remember to post your meals on Instagram, and use the hashtag #LDNMuscle so we can see your lovely creations, repost some of the best, and continue to spread the LDNM Community far and wide!


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Leaner, Fitter, Stronger


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