Our Cutting Guide is the number 1 fat loss and lean muscle guide available in the World right now, period. Results like those of Ricky Ferrari transforming from 20 stone to lean, muscular and fit prove this time and time again.

Get fitter, leaner and stronger with our Cutting Guide today. Don’t get conned by short term HIIT and clean eating quick fixes – join #TeamLDNM and progress long term now.


Ricky Ferrari’s Feedback:

“The Cutting Guide was very effective. It taught me everything I’ve needed and more tbf! Form, macronutrients and different types of exercises, etc. true HIIT, rest pause and supersets for example.

My favourite aspect of the Cutting Guide is following the guidelines and feeling the pump! For example only resting for 45 seconds during my volume sets! You feel the positive difference after every session.

I would recommend the guide because it’s tried and tested by thousands of people like myself. It’s essentially a scientific driven plan, adhering to the macronutrients and the workouts = tried and tested results!”


The Cutting Guide covers all your training (from home and or the gym), specific nutrition and recipes, optional supplementation and exclusive discounts, lifestyle and mindset, tracking progress, stretching and foam-rolling and more.

The Cutting Guide also comes with our full support via email and social media as and when required – from one of the 4 founding members of the company. This is a far more effective system than rationed ‘check-ins’ with an employee reading off a check-list as with other less effective and more expensive plans.

Remember to follow us and post your workouts, progress and meals on Instagram, and use the hashtags #LDNMuscle and #LDNM so we can see your lovely creations, repost some and spread the LDNM Community far and wide!



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