15682416_10157974768935302_387585698_o

 

An amazing recipe from The Food Grinder: Terry’s Chocolate Orange Protein Doughnuts!

 

Ingredients:

50g Rolled Oats

50g Almond Flour

30g LDNM Chocolate Whey

Teaspoon of Baking Powder

1 Egg

2 Egg Whites

Half a Terry’s Chocolate Orange

 

Directions:

Add the oats, flour, whey, baking powder and eggs to a blender – blend until smooth.

Pre heat an oven to around 180 degrees C

Pour the batter into doughnut moulds or cases, and put in the oven for around 10 minutes (until they have risen)

Meanwhile melt a quarter of the chocolate orange in the microwave or over a hob, and pour onto a flat, shallow plate.

Roughly chop the other quarter and place on a similar plate.

Remove the doughnuts, allow to cool slightly, before dipping in the melted chocolate, and then the chopped bits to coat them.

Allow to set or enjoy warm!

 

Nutritional Information:

Calories: 1,090

Protein: 50g

Fats: 63g

Carbs: 110g

 

Remember to post your meals on Instagram, and use the hashtag #LDNMuscle and #NoFussFood so we can see your lovely creations, repost some and spread the LDNM Community far and wide!

 

Male Fat Loss Guide

Female Fat Loss Guides

Leaner, Fitter, Stronger

Workouts

LDNM Supplements

LDNM Clothing