A lavish winter-warmer to get you back into the swing of things after the festive season: Teriyaki Chicken Egg Fried Rice 

One of a whole heap of recipes coming on January 1st, within the pinnacle of our hard work over the last 6 months, to help you achieve the body of your dream’s in 2017!

Stay tuned for some big announcements over on our Instagram, Facebook and Twitter accounts (@LDN_Muscle) in the coming days!


Remember to post your meals on Instagram, and use the hashtag #LDNMuscle so we can see your lovely creations, repost some of the best, and continue to spread the LDNM Community far and wide!


Male Fat Loss Guide

Female Fat Loss Guides

Leaner, Fitter, Stronger


LDNM Supplements

LDNM Clothing