Try this Tabata Ab Workout anywhere. You have no excuses, it takes only 4 minutes and smashes your midsection!
To read more about Tabata click here.
20 seconds of each exercise completed in the order shown
10 seconds rest between each exercise
2 rounds, 4 minutes in total
This workout can be completed every other day, and is great to chuck on the back of a weights or cardio workout if you are lacking time!
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