The LDNM Cutting Guide

Shred Fat, Get Lean!

12 weeks for £65
or 20 weeks for £89

£54.17£74.17

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The LDNM Cutting Guide

Tried, Tested and Proven by tens of thousands worldwide. The LDNM Cutting Guide features a fully comprehensive diet and training plan, guiding you step by step through your journey to shred fat and get lean.

Fully adaptable to your specific body weight, body type and lifestyle, and of course accompanied by unrivalled support and motivation from us guys here at #TeamLDNM.

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£54.17£74.17

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WHAT’S INSIDE?

WEIGHT TRAINING

Periodised, progressive training programme. Comprehensive technique guidance, alongside detailed guidance on reps, rest periods and lifting tempo.

CARDIO EXERCISE

We’ve got your cardio covered, with an effective combination of HIIT, LISS and some demanding metabolic circuits.

SCHEDULE

Flexible diet and training schedules specifically designed and structured around those with full-time occupations, children, work night shifts or have other commitments.

NUTRITION

A structured, easy to digest diet plan with multiple schedule options. Macronutrient breakdowns according to your specific training time, bodyweight & body type. Vegetarian and Vegan friendly.

1-TO-1 SUPPORT

Unrivalled, round-the-clock, personal support and encouragement from #TeamLDNM (Max, James, Lloyd & Tom).

DISCOUNTS

Unbeatable exclusive LDNM Discounts from MyProtein, The Protein Works, and Musclefoods. Save money on your food and supplements!

12 WEEK PLAN
£65
20 WEEK PLAN
£89
Periodised Training Programme
12 Weeks of New Workouts
Extra 8 Weeks of Advanced Workouts
New Cardio Routines
Basic Stretching Routines
Advanced Stretching Routines
Exclusive Food & Supplements Discounts
Meal Plans & Personalised Macro Splits
Muscle Building Recipes
Printable Workout Logs

12 weeks for £65 or 20 weeks for £89

£54.17£74.17

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LIFE-CHANGING TRANSFORMATIONS

“I work a 44hr week and easily incorporate the diet and training… I am over the moon with my progress, my body-fat is at an all time low… Thank you for everything so far.”

LEWIS WHITE

“I now feel a lot more confident… The support has been so good and the team is always there to answer. I would recommend this guide to anyone.”

CHRIS SHARPE

“I now feel a lot more confident… The support has been so good and the team is always there to answer. I would recommend this guide to anyone.”

CHRIS SHARPE

“My 3yr old daughter said ‘you look like an old man’ something had to change… Great advice, easy to follow and supportive throughout… Not just trying to sell you a supplement!”

CRAIG CAR

RESULTS MAY VARY FROM PERSON TO PERSON

Our guides are comprehensive and will provide you with the necessary knowledge to make great progress, however your own hard work and dedication is essential.

12 weeks for £65 or 20 weeks for £89

£54.17£74.17

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AS FEATURED IN

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