Delicious, filling and perfect for these cold winter mornings: Protein Porridge!

This is only 1 of over 40 recipes from the Cutting Guide – our male fat loss and definition plan, which can be completed from home or the gym!


Remember to post your meals on Instagram, and use the hashtag #LDNMuscle so we can see your lovely creations, repost some of the best, and continue to spread the LDNM Community far and wide!


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