Try our super simple and delicious protein brownies recipe today!


Ingredients (makes 10 servings):

  • 3 ripe bananas
  • 140g peanut or almond butter
  • 20g cacao powder
  • 2 scoops (50g) of LDNM protein powder



  • Melt peanut butter in a microwave or on the stove.
  • Combine all ingredients in a food processor.
  • Pour mixture into greased loaf pan and bake for 20 mins (180C).
  • Allow it cool and refrigerate them for few hours.


Nutritional Information (makes 10 servings):

  • 165 calories
  • 5g protein
  • 12g carbs
  • 6g fat


Remember to follow us and post your meals on Instagram, and use the hashtag #LDNMuscle so we can see your lovely creations, repost some and spread the LDNM Community far and wide!



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