Pre workout


Try this refreshing take on our infamous pre-workout, and make yourself a pre workout cocktail!



  • 4-8 scoops LDNM pre workout
  • 200ml sparkling water
  • 30g of fresh diced strawberries or raspberries
  • Squeeze of lemon juice
  • Fresh mint (to crush and add or garnish)



  • Mix all ingredients together and consume immediately!


Calories and macros:

Calories: 24

  • Protein: 0g
  • Carbs: 6g
  • Fats: 0g


Remember to post your meals on Instagram, and use the hashtag #LDNMuscle so we can see your lovely creations, repost some and spread the LDNM Community far and wide!




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