Check out Ollie’s 28kg weight loss using our Cutting Guide!


“The Cutting Guide has helped me massively on my weight loss journey, which has taken me from 107kg to 79kg. I always wanted and tried to lose weight, but didn’t have a structured workout plan to follow or any clue of what and how much to eat. But with the Cutting Guide is has become a lifestyle rather than a regime!

I would definitely recommend the Cutting Guide to anyone trying to change their life for the better, as it is all laid out and easy to follow. Now I’ve leaned down I am moving on to the Muscle Building Bible to build some lean muscle with the help of the guys!”


The Cutting Guide is our male fat loss and lean definition plan, which covers all your;

  • Training (from home or the gym)
  • Nutrition (specific to your weight, body type and experience level)
  • Optional supplementation and exclusive discounts
  • Lifestyle and mind-set
  • How to properly track progress
  • Stretching, foam rolling and pressure ball work
  • AND comes with the support of the founders whenever you need it (not a staff member reading off a check sheet in rationed ‘check-ins’)
  • AND has beginner, intermediate and advanced options within both the training and nutrition sections



Remember to follow us and post your progress on Instagram, and use the hashtag #LDNMuscle so we can see your smashing progress and lovely creations, repost some and spread the LDNM Community far and wide!






supps banner



Leave a Reply

  • (will not be published)
Request a CallBack


Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from #TeamLDNM

You have Successfully Subscribed!