Check out Nath Poundall’s amazing progress on our Cutting Guide; losing 8kg and 6 inches off his waist!

The Cutting Guide works for your lifestyle rather than against it. The fact that Nath is a new dad and has managed to benefit his routine with the Cutting Guide is a testament to the effectiveness of the UK’s leading fat loss and lean definition plan.


Nath’s Cutting Guide Testimonial:

I’d recommend the LDNM Cutting Guide to absolutely everybody. The structure and variety of the workouts is great. For someone who never liked going to the gym, I never got bored at all and actually enjoy going to the gym now. The flexible dieting approach is fantastic. If there is a meal or night out planned, it’s easy enough to adjust your calorie/macro intake accordingly and not feel guilty so you stay on track.

With the Cutting Guide I’ve lost 8kg and 6 inches from my waist which I’m really pleased with! I’ve also managed to follow the guide whilst being a parent (he’s 6 months old now!), which is proof you don’t need to spend hours and hours in the gym or the kitchen to achieve a weight loss goal! 

Thank you to LDNM for their support and assistance in making this happen. The guide has taught me a lot and is more of a lifestyle change than quick fix. I have a lot more confidence now and really enjoy my training, so I’m looking forward to continue making progress long term!”


The Cutting Guide covers all your training (from home and or the gym), specific nutrition and recipes, optional supplementation and exclusive discounts, lifestyle and mindset, tracking progress, stretching and foam-rolling and more.

The Cutting Guide also comes with our full support via email and social media as and when required – from one of the 4 founding members of the company. This is a far more effective system than rationed ‘check-ins’ with an employee reading off a check-list as with other less effective and more expensive plans.


Remember to follow us and post your workouts, progress and meals on Instagram, and use the hashtags #LDNMuscle and #LDNM so we can see your lovely creations, repost some and spread the LDNM Community far and wide!



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