Yet another incredible transformation from one of our inspiring #LDNMFamily, this times its @markkaberry. Mark is testimony to what you can achieve if you put your mind to it, and no matter what your starting point.
How Has LDNM Affected You Both Physically & Mentally?
“The LDNM Cutting Guide has given me a structure that’s easy to follow, whereas before I would be doing muscle groups I thought would make the biggest differences. Within weeks of following the guide my bodies definition noticeably improved. As my body changed, my outlook also changed which positively affected my mental attitude towards myself, fitness and others close to me. It’s inspired me to do well in all aspects of life especially now that my children who are 10 and 6 now see me as an inspiration too, and who doesn’t want to inspire their kids?”
“I have now gone from 112kgs down to 82kgs with a total loss of between 5-6 stone. My waist size was at 42” and now I sit very comfortably in a 32”-34”. My top size went from a XXXL at my worst to now a Sml/Med. I have now leaned out to 85kgs, which has made me personally grow in confidence and now wanting to inspire others to make the changes I’ve made. Simply can’t thank LDNM enough, the Cutting Guide has transformed my life”!
Why Would You Recommend LDNM To Others?
“LDNM offers a variation in workouts, great Tabatta and Hiit sessions, but doesn’t apply pressures on you to perform. It fits around you, your personal, work, family or student lifestyle. You simply get out what you put in. Far better than any celebrity BS, and it has just simply changed my life completely. I will never look back apart from to motivate myself going forward. Top work lads! 🙌💪