Check out the original workout clip on our Youtube channel LDNM TV– featuring three of our drug-free team; @RichieBrewLDNM, @JE_LDNM and @TGE_LDNM

This clip is a brutal 6-12-25 Chest Workout for you to try. Full description is available below the video regarding sets & reps!

Give it a go & let us know how you get on!

 

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