Check out Kristian finally achieving the physique that his hard work merited, by following the Cutting Guide and sacking the unsustainable rubbish polluting the fitness industry!


“Hey guys. Just wanted to message and say thanks for creating the Cutting Guide, as it has helped me massively in the past 5 months. Really enjoying the workouts, and more than anything the guide itself is really educational.

The CG made things simple and easy to follow, whilst giving a good foundation of information on how to the implement it into my lifestyle (not become a slave to a fitness regime). My goal was to shed down my body fat before starting to gain some muscle, and I achieved that whilst actually gaining strength in some areas!

I would definitely recommend the guide to anyone considering a healthier, more sustainable lifestyle whilst getting lean at the same time.”



The Cutting Guide is our male fat loss and lean definition plan, which covers all your;

  • Training (from home or the gym)
  • Nutrition (specific to your weight, body type and experience level)
  • Optional supplementation and exclusive discounts
  • Lifestyle and mind-set
  • How to properly track progress
  • Stretching, foam rolling and pressure ball work
  • AND comes with the support of the founders whenever you need it (not a staff member reading off a check sheet in rationed ‘check-ins’)
  • AND has beginner, intermediate and advanced options within both the training and nutrition sections



Remember to follow us and post your progress on Instagram, and use the hashtag #LDNMuscle so we can see your smashing progress and lovely creations, repost some and spread the LDNM Community far and wide!






supps banner



Leave a Reply

  • (will not be published)
Request a CallBack


Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from #TeamLDNM

You have Successfully Subscribed!