Try this High Protein Pizzas Recipe today!


Ingredients (makes 2 pizzas):



  • 2 eggs
  • 1 chicken breast (cooked and chopped)
  • 100g turkey mince (cooked)
  • 10 cherry tomatoes
  • 2 tbsps. tomato paste
  • 2 garlic cloves (finely chopped)
  • 100g mozzarella (shredded)
  • Handful of rocket lettuce
  • 4 slices prosciutto



  • Blend the crust ingredients together using food processor until you get thick, smooth batter.
  • Heat a non-stick pan over medium heat and drizzle with oil.
  • Add half of the batter to the pan, spreading it on the surface of the pan. Aim for a thickness of no more than 1/3 inch. Check the bottom of the crust frequently for doneness with a spatula, then flip and finish cooking.
  • Transfer the crust to a baking sheet, and preheat your oven to 180C.
  • Repeat with other half of the batter.
  • Spread tomato paste to within 1/4 inch of the crust’s edges, then distribute the garlic, tomatoes, chicken and turkey mince across the entire pizza. Crack each egg on the pizza, and top with cheese.
  • Cook in the oven for 4-8 minutes, or until the eggs reach desired doneness.
  • Garnish with rocket lettuce and prosciutto and serve hot


Nutritional Information (per pizza):

  • Calories: 707
  • Protein: 92g
  • Carbs: 28g
  • Fat: 28g



Remember to follow us and post your meals on Instagram, and use the hashtag #LDNMuscle so we can see your lovely creations, repost some and spread the LDNM Community far and wide!






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