An absolutely inspiring transformation from Harvey Jordan – dropping over 6 stone over a year using our Cutting Guide!


“The LDNM cutting guide was very helpful for me in reaching my goals, I didn’t really know where to start, but I found the guide and that put my on the right path in regards to my diet, training and lifestyle in general.

 I would 100 percent recommend the guide and LDNM to anyone that wants to transform their body as if it worked for me it can work for anyone! And it’s made me so much happier in general life; I used to just feel lazy, down, and generally just unhappy, but it really has helped me transform my life and I now feel amazing!”


The Cutting Guide is our male fat loss and lean definition plan, which covers all your;

  • Training (from home or the gym)
  • Nutrition (specific to your weight, body type and experience level)
  • Optional supplementation and exclusive discounts
  • Lifestyle and mind-set
  • How to properly track progress
  • Stretching, foam rolling and pressure ball work
  • AND comes with the support of the founders whenever you need it (not a staff member reading off a check sheet in rationed ‘check-ins’)
  • AND has beginner, intermediate and advanced options within both the training and nutrition sections



Remember to follow us and post your progress on Instagram, and use the hashtag #LDNMuscle so we can see your smashing progress and lovely creations, repost some and spread the LDNM Community far and wide!






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