• 11th Jul
    This is a cracking recipe we would love you guys to try; our Asian Marinated Salmon with Grilled Pineapple! We are big fans of varying our protein intake as....
  • Homemade Sweet Potato Nachos
    4th Jul
      Nachos are a film night essential, but a no-go for most considering they’ll blow your macros out the water and have little nutritional value. However, making a few....
  • 30th Jun
    It’s barbecue season, so we have created this absolutely delicious Jerk Chicken Recipe to make you the hostess with the moistest this summer! We have lots of other barbecue-friendly....
  • 24th Jun
    This recipe for our Spicy Vegan Burgers is an absolute firecracker! Whether you are vegan or not, this is a delicious meal that anybody would be lucky to eat.....
  • 21st Jun
    Our Chicken Burgers Recipe is absolutely delicious, and healthier and higher protein than normal processed alternatives! Try more handy meals just like our Chicken Burgers Recipe by hitting on....
  • 11th Jun
    Our Chocolate Chip Protein Cookies Recipe is tasty, lower calorie than normal (equivalent) cookies, and much higher in protein too! Each cookie packs around 7g of high-quality protein, making....
  • 10th Jun
    This Barbell HIIT Circuit is absolutely savage! If you have 20 minutes and want to maximise your calorie burn, you won’t do much better than this workout! We have....
  • 5th Jun
      Try our Oriental Beef Stir Fry recipe for dinner tonight! Serving two people, and coming in at under 500 calories and over 25g of protein, this oriental beef....
  • 29th May
      Try these delicious protein waffles today; high in protein and super low in carbs, ideal for snacking! We have more easy, high protein breakfast recipes that we are....
  • 22nd May
    Sometimes you just need a delicious wrap for lunch or dinner – and luckily we aren’t part of the clean-eating-brigade who are petrified of bread – so we have....
  • 21st May
    Muscle Building Tips for Beginners: As a beginner you are vulnerable to bundles of misinformation more commonly and easily found than good quality information in the fitness industry. Usually....
  • 20th May
    Overnight Oats are a great way to kick-start anybody’s day, and with the addition of some LDNM Protein Powder we’ve supercharged our breakfast of choice, to give you this....
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