• Vegan Curry Recipe
    8th Jan
    This is another one of our vegan-friendly recipes, our Vegan Curry! This vegan curry recipe is ideal for food prep, family cooking and entertaining. For more vegan recipes check....
  • Protein Brownies Recipe
    3rd Jan
    These Protein Brownies are super simple, and only require a substitute of vegan protein powder to make them vegan-friendly! With minimal prep time, and simple cooking instructions, our Protein....
  • Low Fat Sausage Casserole
    28th Dec
    You will absolutely love our Low Fat Sausage Casserole, which is perfect for both food prep, families and entertaining! Pork sausages are often very high in fat, so simply....
  • Chicken and Chorizo Pasta Bake
    18th Dec
    This is a delicious, satisfying and warming winter meal – our Chicken and Chorizo Pasta Bake. This is perfect for a family meal, or even meal prep. Remember to....
  • No Bake Vegan Energy Balls
    13th Dec
    You absolutely have to try our delicious No Bake Vegan Energy Balls! Our Vegan Energy Balls are high in protein and are a super tasty treat. They also work....
  • Vegetarian Pasty Recipe
    13th Nov
          This vegetarian pasty recipe is absolutely delicious! Whether you’re a normal eater or vegetarian, you’ll absolutely love our vegetarian pasties. This is a great alternative to....
  • Intermittent Fasting
    7th Nov
    Intermittent fasting is the new diet everyone is talking about. Gone are the days of clean eating and flexible dieting for fat loss – they’ve got nothing on the....
  • Vegan Pizza Recipe
    1st Nov
    Our Vegan Pizza Recipe is an absolute cracker – so what better day to publish it than World Vegan Day?! This vegan pizza recipe delivers a great amount of....
  • High Protein Salad Recipe
    30th Oct
    Check out our High Protein Salad Recipe! These protein-packed salads are perfect for food prep as they can be stored in the fridge for up to three days. These....
  • 15 Minute Shoulder Workout
    24th Oct
    View this post on Instagram A post shared by LDNM (@ldn_muscle) on Oct 24, 2018 at 9:35am PDT Try this 15 Minute Shoulder Workout today! This workout is perfect....
  • Chicken Skewers Recipe
    23rd Oct
    These Chicken Skewers are absolutely delicious, and ideal for meal prep, dinner and entertaining. Our Chicken Skewers Recipe has no added rubbish, and forms the ideal replacement for sugary,....
  • Transforming from 20 Stone to Lean, Muscular and Fit
    23rd Oct
    Our Cutting Guide is the number 1 fat loss and lean muscle guide available in the World right now, period. Results like those of Ricky Ferrari transforming from 20....