• 18th Mar
                View this post on Instagram                         A post shared by LDNM (@ldn_muscle)....
  • 15th Mar
    Our Roasted Duck with Oranges Recipe is absolutely delicious, and low in carbs too! Check out more delicious and nutritious poultry recipes like this Roasted Duck with Oranges Recipe....
  • 2nd Mar
    This recipe for Crispy Chicken Breasts is genuinely easy, simple and delicious. It also goes with almost anything, so you can masquerade as a fantastic chef, when really you’re....
  • 23rd Feb
    Italian food is a personal favourite of mine, and is there anything better than a simple and delicious Italian Meatballs Recipe? This dish serves ‘four people’, but feel free....
  • 21st Feb
      Cardio for muscle maintenance is a noisy topic. When you imagine a cardio-based athlete, or cardio junkie at your local gym, a muscular physique doesn’t spring to mind.....
  • 18th Feb
    If there is anything better than a piping hot bowl of soup, with some bread and butter for dipping, then we want to know about it! This Spiced Carrot....
  • 16th Feb
    Check out this Vegan Bean Bolognese! It’s perfect with pasta, and will prove a hit with the family, or for food prep! We have more vegan recipes to choose....
  • 14th Feb
    This Chipotle Chicken recipe is absolutely delicious! Perfect for food prep or family meals. As well as being absolutely cracking on the taste buds, our Chipotle Chicken is low....
  • 24th Jan
    #TBT to jollier times with our High Protein Sandwiches! These lunchbox fillers may have an Xmas theme, but our High Protein Sandwiches are fantastic to have all year round!....
  • 21st Jan
    You absolutely need to try our Loaded Omelette Recipe. This is high in protein and delicious – the perfect way to kick-start your day and to liven up your breakfast....
  • 8th Jan
    This is another one of our vegan-friendly recipes, our Vegan Curry! This vegan curry recipe is ideal for food prep, family cooking and entertaining. For more vegan recipes check....
  • 3rd Jan
    These Protein Brownies are super simple, and only require a substitute of vegan protein powder to make them vegan-friendly! With minimal prep time, and simple cooking instructions, our Protein....
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