As ever we love to showcase and feature all transformations, but equally importantly the words and emotions that accompany them.

Fraser Lawrie’s story below is just one of thousands of epic, and life-changing tales we here at LDNM have been behind…


How Has LDNM Changed Your Life?

Before LDNM I hadn’t lifted a weight in my life, luckily I found you guys as I was just starting out, and now I’am so glad I followed you…

I started training at university using your Cutting Guide, and continued to use it through graduation and then whilst I progressed into working full-time. You guys have shown me how to balance training and results in a sustainable and enjoyable way. 

Thanks for everything guys, your guides have changed my life…


Guys want to Shred Fat and Get Lean? Click here.


Ladies want to Burn Fat and Get Defined? Click here.