It never ceases to amaze us how incredible your transformation’s are. We love it when you share your progress shots with us, and when @ldbhealth sent in his Cutting Guide progress shots, we just had to share them with you!


How Has LDNM Affected You Both Physically & Mentally? 

“Thanks to LDNM and their Cutting Guide, I have gone from a 42 inch waist to a 34″ waist, shredding a noticeable amount of stomach fat. My confidence, has increased substantially, and I really enjoy trying all different types of exercise now, it also helps that the guide has also enabled me to move better”.

“Since my weight loss I have decided to start personal training & I am also a pilates instructor which never would of been possible at my old weight, or with my old lack of confidence…

Why Would You Recommend LDNM To Others?

I would heavily recommend LDNM, your guides are tailored to meet everyones needs & they’re easy to follow, and come with your unrivalled support, its a winning combination”.