• 25th Mar
    Log Cabin o’ Gainz update! ???? This is where I personal train and complete my @ldn_muscle Bulking Bible sessions using the Exercise Substitution Section for more basic/home gyms! ????????????....
  • 25th Mar
    This is a lovely recipe perfect for mornings where you feel like a cooked breakfast, but not a full blow cooking and cleaning session! Protein Porridge with Sauteed Fruit....
  • 11th Mar
    Upper Body Push Session   Try this chest, shoulders and triceps workout, which is ideal to complete twice per week by simply switching the order of the first two....
  • 3rd Mar
    LDNM: The Workout App Our brand new fitness app has gone live, and is already challenging for top spot worldwide of ALL paid apps available! It has reached second....
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