• 25th Mar
    Log Cabin o’ Gainz update! ???? This is where I personal train and complete my @ldn_muscle Bulking Bible sessions using the Exercise Substitution Section for more basic/home gyms! ????????????....
  • Protein Porridge with Sauteed Fruit Topping
    25th Mar
    This is a lovely recipe perfect for mornings where you feel like a cooked breakfast, but not a full blow cooking and cleaning session! Protein Porridge with Sauteed Fruit....
  • Upper Body Push Session
    11th Mar
    Upper Body Push Session   Try this chest, shoulders and triceps workout, which is ideal to complete twice per week by simply switching the order of the first two....
  • 3rd Mar
    LDNM: The Workout App Our brand new fitness app has gone live, and is already challenging for top spot worldwide of ALL paid apps available! It has reached second....