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22nd May
Two of undoubtedly the biggest saviours in keeping committed to your diet are Wheyhey’s protein Ice Cream and Nuts ‘N More‘s Nut butters. Both have the ability to kick....
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20th May
Here’s a simple, yet delicious recipe for you dessert lovers out there; a Dark Chocolate, High Protein Cheesecake from Aaron Peters to have a go at (Twitter: @P44RNP). Ingredients:....
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15th May
One of the most popular questions I & the team get, regarding our daily gym essentials, is about our gym earphones. A decent pair can really make the difference....
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15th May
The third in a series of recipes brought to you by Team LDNM in conjunction with TheUrbanKitchen. Great, easy to make recipes, designed to vary your meals, preventing your....
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13th May
These deadlift slippers are purely a nicety for me in the gym; I don’t like deadlifting barefoot as it isn’t hygienic and I hate other peoples’ feet- so I’m....
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9th May
This Burger Press makes the popular, quick and easy burger recipes we have such as the tuna burgers and turkey burgers even more hassle-free and easy to make. It....
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6th May
Salmon and Coconut Laksa The second in a series of recipes brought to you by Team LDNM in conjunction with TheUrbanKitchen. Great, easy to make recipes, designed to vary your....
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1st May
One of the more demanding bodyweight exercises to master is the wide-grip pull up. You will regularly see frightening variations/attempts to perform this exercise with people hurling themselves up....
