Month: May, 2014

Two of undoubtedly the biggest saviours in keeping committed to your diet are Wheyhey’s protein Ice Cream and Nuts ‘N More‘s Nut butters. Both have the ability to kick....

Here’s a simple, yet delicious recipe for you dessert lovers out there; a Dark Chocolate, High Protein Cheesecake from Aaron Peters to have a go at (Twitter: @P44RNP).  Ingredients:....

One of the most popular questions I & the team get, regarding our daily gym essentials, is about our gym earphones. A decent pair can really make the difference....

  The third in a series of recipes brought to you by Team LDNM in conjunction with TheUrbanKitchen. Great, easy to make recipes, designed to vary your meals, preventing your....

These deadlift slippers are purely a nicety for me in the gym; I don’t like deadlifting barefoot as it isn’t hygienic and I hate other peoples’ feet- so I’m....

This Burger Press makes the popular, quick and easy burger recipes we have such as the tuna burgers and turkey burgers even more hassle-free and easy to make. It....

Salmon and Coconut Laksa The second in a series of recipes brought to you by Team LDNM in conjunction with TheUrbanKitchen. Great, easy to make recipes, designed to vary your....

One of the more demanding bodyweight exercises to master is the wide-grip pull up. You will regularly see frightening variations/attempts to perform this exercise with people hurling themselves up....