It’s time to stop sofa-surfing social media – let’s Sweat Not Scroll with LB! Try this 15 minute Home HIIT workout today.
- Swiss Ball Crunches
- Bench Dips
- Swiss Ball Plank
- Mountain Climbers
- Swiss Ball Pikes
- 3 rounds;
- 40 seconds exercise
- 20 seconds rest between exercises
- 15 minutes in total!
Featuring @LB_LDNM and the Opti Swiss Ball from Argos Home.
Use the code OPTI20 for 20% off these specific items on the Argos Home Website.