• 18th Aug
    I recently attended a Layne Norton training day, and unsurprisingly, there was a fair bit of squatting involved! I’d never used weightlifting shoes before, but on the advice of....
  • 15th May
    One of the most popular questions I & the team get, regarding our daily gym essentials, is about our gym earphones. A decent pair can really make the difference....
  • Deadlift Slippers
    13th May
    These deadlift slippers are purely a nicety for me in the gym; I don’t like deadlifting barefoot as it isn’t hygienic and I hate other peoples’ feet- so I’m....
  • 9th May
    This Burger Press makes the popular, quick and easy burger recipes we have such as the tuna burgers and turkey burgers even more hassle-free and easy to make. It....
  • 29th Apr
    Having recently bought a Polar FT4 Heart Rate Monitor a number of you ladies and gents on Twitter have asked for my thoughts and feedback. Ill keep it nice....
  • 7th Mar
    After years of using bags of peas and a towel, ice in a sandwich bag and a bandage, or an ice pack to treat strains, sprains and achy joints,....
  • 25% Off – TPTherapy Grid Foam Roller
    22nd Feb
    The Grid Foam Roller is a tool we use a lot to release trigger points throughout the body. We’ve just noticed it is 25% off at Amazon and is....
  • NIKE+ Sleeve
    13th Dec
    So, I thought for my first product review for LDNM I would look at something I haven’t seen much of myself. In fact, the first person I saw wearing....
  • 24th Sep
    Below is a selection of products that we have all personally used over the last few years whilst building our aesthetics. They have all helped us on our journey....
  • 19th Sep
    For many of us, those all-important gains can come with an unwelcome side-show – stretchmarks. They’re perfectly normal & won’t do you any harm – so no need to....
  • What is: Creatine?
    19th Sep
    I remember when I first got into lifting – after a few months I was looking for ways to build on my sick gains and after very little talking....
  • 5th Sep
    Time for a CycleFit   As you have no doubt seen Team LDNM are no strangers to copious amounts of cardio. A large contingent of our cardio is formed....