• 15th May
    One of the most popular questions I & the team get, regarding our daily gym essentials, is about our gym earphones. A decent pair can really make the difference....
  • Deadlift Slippers
    13th May
    These deadlift slippers are purely a nicety for me in the gym; I don’t like deadlifting barefoot as it isn’t hygienic and I hate other peoples’ feet- so I’m....
  • 9th May
    This Burger Press makes the popular, quick and easy burger recipes we have such as the tuna burgers and turkey burgers even more hassle-free and easy to make. It....
  • 29th Apr
    Having recently bought a Polar FT4 Heart Rate Monitor a number of you ladies and gents on Twitter have asked for my thoughts and feedback. Ill keep it nice....
  • 7th Mar
    After years of using bags of peas and a towel, ice in a sandwich bag and a bandage, or an ice pack to treat strains, sprains and achy joints,....
  • 25% Off – TPTherapy Grid Foam Roller
    22nd Feb
    The Grid Foam Roller is a tool we use a lot to release trigger points throughout the body. We’ve just noticed it is 25% off at Amazon and is....
  • NIKE+ Sleeve
    13th Dec
    So, I thought for my first product review for LDNM I would look at something I haven’t seen much of myself. In fact, the first person I saw wearing....
  • 24th Sep
    Below is a selection of products that we have all personally used over the last few years whilst building our aesthetics. They have all helped us on our journey....
  • 19th Sep
    For many of us, those all-important gains can come with an unwelcome side-show – stretchmarks. They’re perfectly normal & won’t do you any harm – so no need to....
  • What is: Creatine?
    19th Sep
    I remember when I first got into lifting – after a few months I was looking for ways to build on my sick gains and after very little talking....
  • 5th Sep
    Time for a CycleFit   As you have no doubt seen Team LDNM are no strangers to copious amounts of cardio. A large contingent of our cardio is formed....
  • GET WEIGHED IN
    21st Aug
    Preparation is key, whether cutting or bulking. Making sure you are hitting the correct meal macros is one of the most important things that we harp on about –....