Who We Are

We’re four brothers from South West London, having trained together for years – each with a slightly differing background but the same goal: a natural, lean and aesthetic physique. As a group, we have all been heavily involved in weight training and promoting general health and fitness. Specifically, we are all passionate about natural bodybuilding.

Having each been involved in bodybuilding for a number of years, each with a slightly different angle, we have all have our own positive and negative experiences to draw on when providing practical advice and opinions about training and nutrition. This valuable knowledge, gained over years of experience will help you reach your training goals and develop the lean and natural looking muscular results we all strive for. With advice and tips to suit people from across the board.

Under the LDN Muscle brand, we have joined forces, pooling our knowhow and expertise to enable us to help the wider training community to lose body fat, gain lean muscle, prevent injury, improve technique and get the body they work so hard for, quicker. No matter what their background or their daily life entails.

We Are Independent

Unlike a lot of information/sites out there, LDN Muscle prides itself on being 100% independent. Despite offers, we are not sponsored and won’t promote products for commercial gain. If we say we like something, it’s because we have actually used it, and we do. We are here to help you attain your goals – not peddle a product.

 

LDN Muscle


Lloyd Bridger

Founder

Find out more


Max Bridger

Founder

Find out more


James Exton

Founder

Find out more


Tom Exton

Founder

Find out more