Who We Are

We’re two sets of brothers from South West London – comprising of the Exton Twins, James and Tom and the Bridger Brothers, Max and Lloyd.

Having all extensively trained for a number of years and having had to fit this around full-time education, University and now around our full-time professions and social lives, we wholeheartedly empathies with the juggling act that is often required to achieve the results we all strive for.

We created LDNM to enable anyone, and everyone to transform both how they look and feel, from a realistic and achievable premise. We know what real life is like, working commitments, social lives, children, relationships and so on – it is with all this in mind that we meticulously and specifically have created our transformation guides.

We all approach areas from a slightly different angle, we all have our own positive and negative experiences to draw on when providing practical advice and opinions about both training and nutrition. This valuable knowledge, gained over years of experience will help you reach your training goals and develop the lean and defined body you are looking for. Our advice and tips suit everyone, no matter what your starting point is…

We are, and always have been 100% natural, using only legal, commonly available supplements- strictly no pro-hormones, steroids or performance-enhancing drugs. We are intent on spreading the natural ethos we all uphold. LDNM aims to open people’s eyes to the dishonesty, false claims and naturally unattainable physiques that are sadly often sold to people with a gimmicky supplement or generic one size fits all plan in the so called ‘fitness industry’.

We’re all proud to practice what we preach- we have achieved our physiques using the training methods and dietary advice within our guides.

Unlike many other companies, LDNM offers unrivalled around the clock advice, support and motivation with NO hidden agendas.

We Are Independent

Unlike a lot of information/sites out there, LDN Muscle prides itself on being 100% independent. Despite offers, we are not sponsored and won’t promote products for commercial gain. If we say we like something, it’s because we have actually used it, and we do. We are here to help you attain your goals – not peddle a product.

 

LDN Muscle


Lloyd Bridger

Founder

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Max Bridger

Founder

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James Exton

Founder

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Tom Exton

Founder

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